Quick Answer: What Are Some Bad Feelings?

What can I say instead of I feel bad?

What is another word for feel-bad?distressinggrief-strickenmournfulpainfulpiteoussadsolemnsorrowfulsorrytragic4 more rows.

What is a sad person called?

A morose person is sullen, gloomy, sad, glum, and depressed — not a happy camper. This word is stronger than just sad — morose implies being extremely gloomy and depressed. … We all can be morose at times, like after the death of a friend or family member.

How do I train my mind to be stronger than my emotions?

“You gotta train your mind to be stronger than your emotions or else you’ll lose yourself every time.”Don’t react right away. … Be Conscious of Your Thoughts. … Discover the ‘why’ of your emotions. … Change the way you think about a situation. … Choose how you want to react. … Modify your expectations. … Avoid negative thinking.

What are the 12 emotions?

c, The 12 distinct varieties of emotional prosody that are preserved across cultures correspond to 12 categories of emotion—Adoration, Amusement, Anger, Awe, Confusion, Contempt, Desire, Disappointment, Distress, Fear, Interest and Sadness.

What is a word for feeling sorry?

empathy/ sympathy Sympathy is easier because you just have to feel sorry for someone. … If you’re feeling empathy, you’re in (em) the feeling. If it’s sympathy, you’re feeling sorry for someone.

What is it called when you feel sorry for yourself?

repent regret pity hide rue commiserate penitent bad gird wretch apology feel sorry mourn repentant impenitent sympathize sorrow amass SAD self-pity self-regard sob story prostitute independent.

What are the 7 human emotions?

Here’s a rundown of those seven universal emotions, what they look like, and why we’re biologically hardwired to express them this way:Anger. … Fear. … Disgust. … Happiness. … Sadness. … Surprise. … Contempt.

How do I get rid of bad feelings?

Here are 7 ways to clear yourself of negative emotions, so you can live life the way you want.Acknowledge the feeling. … Breathe deeply. … Take a break. … Let it all out. … Do something that lights you up. … Journal your feelings. … Show yourself compassion.

What can I say instead of sad?

SYNONYMS FOR sad 1 unhappy, despondent, disconsolate, discouraged, gloomy, downcast, downhearted, depressed, dejected, melancholy.

What is a sad smile called?

The ‘miserable smile’ is a stoical grin-and-bear-it expression – a slight, asymmetric smile with an expression of deep sadness pasted over the top. … It’s a socially acceptable way of showing that you’re sad or in pain. … It’s a socially acceptable way of showing that you’re sad or in pain.

What are some depressing words?

depressingupsetting, distressing, painful, heartbreaking, heart-rending, dispiriting, disheartening, discouraging, demoralizing.dismal, bleak, black, sombre, gloomy, grave, unhappy, melancholy, sad, saddening.wretched, doleful.daunting, disenchanting, unfavourable.informal morbid, blue.archaic dejecting.More items…

What is it called when someone makes you feel bad?

They turn the story around to make it seem like you are at fault, deflecting attention and blame away from them to make you feel guilty. This type of emotional manipulation is called gaslighting. … Gaslighting can come from a romantic partner, a boss, a friend, or anyone else.

What is the strongest emotion?

FearFear is among the most powerful of all emotions. And since emotions are far more powerful than thoughts, fear can overcome even the strongest parts of our intelligence.

How do you describe a bad feeling?

RELATED WORDS AND SYNONYMS FOR BAD FEELINGacrimony.anger.animosity.animus.antagonism.antipathy.bad chemistry.bad feeling.More items…

How can I remove negative thoughts from my subconscious mind?

Here’s what you can do: Sit comfortably, take a few deep breaths, and calm yourself down. Start to become aware of your mind producing thoughts without engaging with them. If you find yourself getting engaged with the thought, take a moment to acknowledge that and return back to watching.

What are the 30 emotions?

Robert Plutchik’s theoryFear → feeling of being afraid , frightened, scared.Anger → feeling angry. … Sadness → feeling sad. … Joy → feeling happy. … Disgust → feeling something is wrong or nasty. … Surprise → being unprepared for something.Trust → a positive emotion; admiration is stronger; acceptance is weaker.More items…

What are the 5 main feelings?

If we summarized all the research done toward labeling the basic human emotions we would generally conclude there are 5 basic emotions: joy, fear, sadness, disgust and anger.