Quick Answer: Is It Healthy To Have Secrets In A Relationship?

Is it OK to not tell your partner everything?

Communication is, after all, one of the most important factors in maintaining a relationship.

But that certainly doesn’t mean you have to tell your partner everything.

In fact, keeping a few thoughts to yourself can be beneficial, at times, especially if they won’t contribute to your relationship in a positive way..

When should you not keep secrets?

WHEN should you not keep a secret? ANSWER: Any time that someone is or could be in danger of being hurt, or when someone is potentially a danger to hurt someone else.

Is keeping secrets in a relationship healthy?

Keeping secrets is a hotbed for betrayal. Whereas being open with your partner will promote trust and honest communication. Relationships are damaged by lies and couples grow apart. It’s hard to feel emotionally connected to someone when you catch them in a lie or find out that they’ve kept a secret from you.

Is it okay to keep a secret from your boyfriend?

Close friends sometimes share their deepest secrets with one another, and even if you usually tell your partner everything, it’s totally fine not to share those secrets with him or her. In fact, it means you’re being a good and loyal friend and maintaining that person’s trust in you.

Should you tell your partner all your secrets?

While it may feel like you need to reveal each and every one of your secrets in order to have a healthy relationship, it’s actually OK to be discerning when it comes to what you do and don’t tell your partner — especially if the information is uncomfortable, embarrassing, or may negatively impact your relationship.

Is it healthy to keep secrets?

Even if it’s not what you want to hear, finally letting go of whatever burden you’ve been carrying could be beneficial to your health, both physically and mentally. Keeping a secret can cause stress and anxiety, and even depression.