How Do You Get Rid Of Bitterness And Resentment?

What does God say about bitterness?

“Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice.

Be kind to one another, tender-hearted, forgiving each other, just as God in Christ also has forgiven you.”.

What are the consequences of bitterness?

Research suggestsconstant bitterness can actually have negative effects on our physical health. Bitterness may predict adverse changes in metabolism, immune system function, and organ function. And while forgiveness is usually the better option, scowling is sometimes beneficial for our health and happiness.

How do you overcome resentment and bitterness?

12 Steps to Overcoming Bitterness12 Ways to Overcome Bitterness. … Do a serious re-evaluation. … Put your story on hold. … Take what responsibility you can. … Stop spying. … Face up to your hidden fears. … Forgive – but only at your own pace. … And don’t forget to forgive yourself, too.More items…•

What are the symptoms of a bitter person?

The bitter man or woman — again, though they’d never admit it — must emotionally hold and carry an overwhelming amount of anger, sadness, and disappointment, and they often secretly feel anger toward themselves, and are enslaved by it.

What is the difference between bitterness and resentment?

The difference between Bitterness and Resentment When used as nouns, bitterness means the quality of having a bitter taste, whereas resentment means a feeling of anger or displeasure stemming from belief that one has been wronged by others or betrayed.

What do you do when you cause resentment?

Explore empathy. When the person or action that caused resentment was based around a misunderstanding, or the person who did something hurtful does not understand what they’ve done, trying to see things from their perspective may help reduce resentment.